Disclaimer

Please read this disclaimer carefully before using this website.

Not Medical Advice

The information provided on Eat Well with Charlie, including but not limited to text, graphics, images, videos, audio content, PDFs, and other materials, is for general educational and informational purposes only. It is not intended to be, and should not be interpreted as, medical advice, diagnosis, or treatment.

Nothing on this website should be construed as a substitute for professional medical advice from a licensed healthcare provider. Always seek the advice of your physician, dietitian, or other qualified health professional with any questions you may have regarding a medical condition, dietary changes, or health concerns.

No Professional Relationship

Use of this website does not create a doctor-patient, dietitian-client, or any other professional relationship between you and Eat Well with Charlie or its creator. The content shared on this site reflects personal experiences, research, and opinions and should be treated as such.

Individual Results May Vary

Health and nutrition outcomes depend on many individual factors including but not limited to age, gender, existing health conditions, medications, genetics, and lifestyle. The recipes, dietary suggestions, and health information presented on this website may not be suitable for everyone. What works for one person may not work for another.

Allergies and Dietary Restrictions

Recipes and food suggestions on this website may contain allergens including but not limited to nuts, gluten, dairy, soy, eggs, shellfish, and other common allergens. It is your responsibility to verify all ingredients and ensure they are safe for your specific dietary needs and restrictions. Always check ingredient labels and consult with a healthcare professional if you have food allergies or sensitivities.

Educational Content

The science and educational content on this website, including information about blood sugar, metabolism, gut health, hormones, and other health topics, is presented for educational purposes. While we strive to reference credible sources and current research, the field of nutrition science is constantly evolving. We encourage you to do your own research and consult qualified professionals before making health decisions based on any information found here.

AI-Generated Content

Some content on this website, including audio narrations (such as "Mike & Mindy's Nutritional Take"), images, and supplementary text, may be generated or assisted by artificial intelligence. While we review this content for accuracy, AI-generated material may contain errors or inaccuracies. Such content is provided for educational and entertainment purposes and should not be relied upon as the sole source of health or nutritional information.

Household & Personal Care Recipes

Some content under "Charlie's Way" includes recipes for homemade personal care and household products such as soaps, shampoos, deodorants, and toothpaste. These recipes are shared for informational purposes only. Always perform a patch test before using any homemade personal care product. Discontinue use immediately if irritation occurs. These recipes are not evaluated by the FDA or any regulatory body.

External Links

This website may contain links to external websites, videos, and resources that are not owned or controlled by Eat Well with Charlie. We have no control over, and assume no responsibility for, the content, privacy policies, or practices of any third-party websites or services.

Limitation of Liability

To the fullest extent permitted by applicable law, Eat Well with Charlie and its creator shall not be held liable for any damages, injuries, or losses arising from the use of, or reliance on, any information provided on this website. You use this website and its content entirely at your own risk.

By using this website, you acknowledge that you have read, understood, and agree to this disclaimer. If you do not agree with any part of this disclaimer, please discontinue use of this website immediately.

Last updated: March 2026