Make It Yourself.
Make It Better.
Healthy breads, pastas, desserts, dressings, and even household products — all made from scratch with clean ingredients. No unnecessary chemicals. No blood sugar spikes. Just Charlie's way.
71 recipes & guides
Showing 71 of 71 items
Household
10 Ways to Repurpose Common Cola Without Drinking It
10 Ways to Repurpose Common Cola Without Drinking It is a traditional dish known for its balanced flavors and simple preparation. It typically combines fresh ingredients and classic cooking techniques to create a satisfying meal. It is commonly served as part of everyday home cooking or casual dining.
Bread
Almond Flax Crunch Crackers
Almond Flax Crunch Crackers is a traditional dish known for its balanced flavors and simple preparation. It typically combines fresh ingredients and classic cooking techniques to create a satisfying meal. It is commonly served as part of everyday home cooking or casual dining.
Dessert
Almond Flour Citrus Sponge Cake
Almond Flour Citrus Sponge Cake is a traditional dish known for its balanced flavors and simple preparation. It typically combines fresh ingredients and classic cooking techniques to create a satisfying meal. It is commonly served as part of everyday home cooking or casual dining.
Pasta
Almond Flour Pasta
Almond Flour Pasta is a traditional dish known for its balanced flavors and simple preparation. It typically combines fresh ingredients and classic cooking techniques to create a satisfying meal. It is commonly served as part of everyday home cooking or casual dining.
Bread
Almond Flour Seed Bread
Almond Flour Seed Bread is a traditional dish known for its balanced flavors and simple preparation. It typically combines fresh ingredients and classic cooking techniques to create a satisfying meal. It is commonly served as part of everyday home cooking or casual dining.
Bread
Almond Soft Wrap Flatbread
Almond Soft Wrap Flatbread is a traditional dish known for its balanced flavors and simple preparation. It typically combines fresh ingredients and classic cooking techniques to create a satisfying meal. It is commonly served as part of everyday home cooking or casual dining.
Household
Apple Cider Vinegar Hair Rinse
Apple Cider Vinegar Hair Rinse is a traditional dish known for its balanced flavors and simple preparation. It typically combines fresh ingredients and classic cooking techniques to create a satisfying meal. It is commonly served as part of everyday home cooking or casual dining.
Sauce & More
Avocado Lime Dressing
Avocado Lime Dressing is a traditional dish known for its balanced flavors and simple preparation. It typically combines fresh ingredients and classic cooking techniques to create a satisfying meal. It is commonly served as part of everyday home cooking or casual dining.
Dessert
Berry Almond Cheesecake
Berry Almond Cheesecake is a traditional dish known for its balanced flavors and simple preparation. It typically combines fresh ingredients and classic cooking techniques to create a satisfying meal. It is commonly served as part of everyday home cooking or casual dining.
Sauce & More
Bresaola (Air-Dried Beef)
Bresaola (Air-Dried Beef) is a traditional dish known for its balanced flavors and simple preparation. It typically combines fresh ingredients and classic cooking techniques to create a satisfying meal. It is commonly served as part of everyday home cooking or casual dining.
Pasta
Buckwheat Flour Pasta
Buckwheat Flour Pasta is a traditional dish known for its balanced flavors and simple preparation. It typically combines fresh ingredients and classic cooking techniques to create a satisfying meal. It is commonly served as part of everyday home cooking or casual dining.
Bread
Buckwheat Rustic Bread
Buckwheat Rustic Bread is a traditional dish known for its balanced flavors and simple preparation. It typically combines fresh ingredients and classic cooking techniques to create a satisfying meal. It is commonly served as part of everyday home cooking or casual dining.
Bread
Buckwheat Rustic Skillet Flatbread
Buckwheat Rustic Skillet Flatbread is a traditional dish known for its balanced flavors and simple preparation. It typically combines fresh ingredients and classic cooking techniques to create a satisfying meal. It is commonly served as part of everyday home cooking or casual dining.
Bread
Buckwheat Seed Artisan Flatbread
Buckwheat Seed Artisan Flatbread is a traditional dish known for its balanced flavors and simple preparation. It typically combines fresh ingredients and classic cooking techniques to create a satisfying meal. It is commonly served as part of everyday home cooking or casual dining.
Bread
Buckwheat Seed Crackers
Buckwheat Seed Crackers is a traditional dish known for its balanced flavors and simple preparation. It typically combines fresh ingredients and classic cooking techniques to create a satisfying meal. It is commonly served as part of everyday home cooking or casual dining.
Bread
Buckwheat Walnut Hearth Bread
Buckwheat Walnut Hearth Bread is a traditional dish known for its balanced flavors and simple preparation. It typically combines fresh ingredients and classic cooking techniques to create a satisfying meal. It is commonly served as part of everyday home cooking or casual dining.
Sauce & More
Burrata (Mozzarella with Cream Filling)
Burrata (Mozzarella with Cream Filling) is a traditional dish known for its balanced flavors and simple preparation. It typically combines fresh ingredients and classic cooking techniques to create a satisfying meal. It is commonly served as part of everyday home cooking or casual dining.
Pasta
Chickpea Flour Pasta
Chickpea Flour Pasta is a traditional dish known for its balanced flavors and simple preparation. It typically combines fresh ingredients and classic cooking techniques to create a satisfying meal. It is commonly served as part of everyday home cooking or casual dining.
Bread
Chickpea Mediterranean Flatbread
Chickpea Mediterranean Flatbread is a traditional dish known for its balanced flavors and simple preparation. It typically combines fresh ingredients and classic cooking techniques to create a satisfying meal. It is commonly served as part of everyday home cooking or casual dining.
Sauce & More
Chimichurri
Chimichurri is a traditional dish known for its balanced flavors and simple preparation. It typically combines fresh ingredients and classic cooking techniques to create a satisfying meal. It is commonly served as part of everyday home cooking or casual dining.
Dessert
Cottage Cheese Almond Date Ice Cream
Cottage Cheese Almond Date Ice Cream is a traditional dish known for its balanced flavors and simple preparation. It typically combines fresh ingredients and classic cooking techniques to create a satisfying meal. It is commonly served as part of everyday home cooking or casual dining.
Dessert
Creamy Vanilla Flan
Creamy Vanilla Flan is a traditional dish known for its balanced flavors and simple preparation. It typically combines fresh ingredients and classic cooking techniques to create a satisfying meal. It is commonly served as part of everyday home cooking or casual dining.
Household
Dark Chocolate Avocado Ice Cream
Dark Chocolate Avocado Ice Cream is a traditional dish known for its balanced flavors and simple preparation. It typically combines fresh ingredients and classic cooking techniques to create a satisfying meal. It is commonly served as part of everyday home cooking or casual dining.
Household
Dark Chocolate Avocado Mousse
Dark Chocolate Avocado Mousse is a traditional dish known for its balanced flavors and simple preparation. It typically combines fresh ingredients and classic cooking techniques to create a satisfying meal. It is commonly served as part of everyday home cooking or casual dining.
Sauce & More
Date Balsamic Dressing
Date Balsamic Dressing is a traditional dish known for its balanced flavors and simple preparation. It typically combines fresh ingredients and classic cooking techniques to create a satisfying meal. It is commonly served as part of everyday home cooking or casual dining.
Sauce & More
Digestive Bitter Herb Salad
Digestive Bitter Herb Salad is a traditional dish known for its balanced flavors and simple preparation. It typically combines fresh ingredients and classic cooking techniques to create a satisfying meal. It is commonly served as part of everyday home cooking or casual dining.
Sauce & More
Duck Prosciutto (Cured Duck Breast)
Duck Prosciutto (Cured Duck Breast) is a traditional dish known for its balanced flavors and simple preparation. It typically combines fresh ingredients and classic cooking techniques to create a satisfying meal. It is commonly served as part of everyday home cooking or casual dining.
Sauce & More
Farmers Cheese
Farmers Cheese is a traditional dish known for its balanced flavors and simple preparation. It typically combines fresh ingredients and classic cooking techniques to create a satisfying meal. It is commonly served as part of everyday home cooking or casual dining.
Pasta
Flaxseed Pasta
Flaxseed Pasta is a traditional dish known for its balanced flavors and simple preparation. It typically combines fresh ingredients and classic cooking techniques to create a satisfying meal. It is commonly served as part of everyday home cooking or casual dining.
Sauce & More
Fresh Homemade Mozzarella
Fresh Homemade Mozzarella is a traditional dish known for its balanced flavors and simple preparation. It typically combines fresh ingredients and classic cooking techniques to create a satisfying meal. It is commonly served as part of everyday home cooking or casual dining.
Sauce & More
G Grain Blend (Charlies Smart Rice Base)
G Grain Blend (Charlies Smart Rice Base) is a traditional dish known for its balanced flavors and simple preparation. It typically combines fresh ingredients and classic cooking techniques to create a satisfying meal. It is commonly served as part of everyday home cooking or casual dining.
Sauce & More
Golden and Red Beet Powerhouse Salad
Golden and Red Beet Powerhouse Salad is a traditional dish known for its balanced flavors and simple preparation. It typically combines fresh ingredients and classic cooking techniques to create a satisfying meal. It is commonly served as part of everyday home cooking or casual dining.
Sauce & More
Gravlax (Nordic Cured Salmon)
Gravlax (Nordic Cured Salmon) is a traditional dish known for its balanced flavors and simple preparation. It typically combines fresh ingredients and classic cooking techniques to create a satisfying meal. It is commonly served as part of everyday home cooking or casual dining.
Sauce & More
Halloumi
Halloumi is a traditional dish known for its balanced flavors and simple preparation. It typically combines fresh ingredients and classic cooking techniques to create a satisfying meal. It is commonly served as part of everyday home cooking or casual dining.
Household
Herbal Shampoo for Healthy Scalp
Herbal Shampoo for Healthy Scalp is a traditional dish known for its balanced flavors and simple preparation. It typically combines fresh ingredients and classic cooking techniques to create a satisfying meal. It is commonly served as part of everyday home cooking or casual dining.
Sauce & More
Homegrown Mushroom Starter Kit Method
Homegrown Mushroom Starter Kit Method is a traditional dish known for its balanced flavors and simple preparation. It typically combines fresh ingredients and classic cooking techniques to create a satisfying meal. It is commonly served as part of everyday home cooking or casual dining.
Dessert
Key Lime Coconut Flan
Key Lime Coconut Flan is a traditional dish known for its balanced flavors and simple preparation. It typically combines fresh ingredients and classic cooking techniques to create a satisfying meal. It is commonly served as part of everyday home cooking or casual dining.
Bread
Lentil Flour Protein Bread
Lentil Flour Protein Bread is a traditional dish known for its balanced flavors and simple preparation. It typically combines fresh ingredients and classic cooking techniques to create a satisfying meal. It is commonly served as part of everyday home cooking or casual dining.
Bread
Lentil Flour Protein Flatbread
Lentil Flour Protein Flatbread is a traditional dish known for its balanced flavors and simple preparation. It typically combines fresh ingredients and classic cooking techniques to create a satisfying meal. It is commonly served as part of everyday home cooking or casual dining.
Bread
Lentil Rosemary Crackers
Lentil Rosemary Crackers is a traditional dish known for its balanced flavors and simple preparation. It typically combines fresh ingredients and classic cooking techniques to create a satisfying meal. It is commonly served as part of everyday home cooking or casual dining.
Bread
Mediterranean Herb Almond Crackers
Mediterranean Herb Almond Crackers is a traditional dish known for its balanced flavors and simple preparation. It typically combines fresh ingredients and classic cooking techniques to create a satisfying meal. It is commonly served as part of everyday home cooking or casual dining.
Sauce & More
Mediterranean Herb Dressing
Mediterranean Herb Dressing is a traditional dish known for its balanced flavors and simple preparation. It typically combines fresh ingredients and classic cooking techniques to create a satisfying meal. It is commonly served as part of everyday home cooking or casual dining.
Bread
Mediterranean Olive Buckwheat Bread
Mediterranean Olive Buckwheat Bread is a traditional dish known for its balanced flavors and simple preparation. It typically combines fresh ingredients and classic cooking techniques to create a satisfying meal. It is commonly served as part of everyday home cooking or casual dining.
Sauce & More
Mixed Sprouted Bean Salad
Mixed Sprouted Bean Salad is a traditional dish known for its balanced flavors and simple preparation. It typically combines fresh ingredients and classic cooking techniques to create a satisfying meal. It is commonly served as part of everyday home cooking or casual dining.
Household
Natural Air Freshener Spray
Natural Air Freshener Spray is a traditional dish known for its balanced flavors and simple preparation. It typically combines fresh ingredients and classic cooking techniques to create a satisfying meal. It is commonly served as part of everyday home cooking or casual dining.
Household
Natural Deodorant Cream
Natural Deodorant Cream is a traditional dish known for its balanced flavors and simple preparation. It typically combines fresh ingredients and classic cooking techniques to create a satisfying meal. It is commonly served as part of everyday home cooking or casual dining.
Household
Natural Dishwasher Powder
Natural Dishwasher Powder is a traditional dish known for its balanced flavors and simple preparation. It typically combines fresh ingredients and classic cooking techniques to create a satisfying meal. It is commonly served as part of everyday home cooking or casual dining.
Household
Natural Laundry Powder
Natural Laundry Powder is a traditional dish known for its balanced flavors and simple preparation. It typically combines fresh ingredients and classic cooking techniques to create a satisfying meal. It is commonly served as part of everyday home cooking or casual dining.
Household
Natural Shampoo
Natural Shampoo is a traditional dish known for its balanced flavors and simple preparation. It typically combines fresh ingredients and classic cooking techniques to create a satisfying meal. It is commonly served as part of everyday home cooking or casual dining.
Sauce & More
Olive Tapenade
Olive Tapenade is a traditional dish known for its balanced flavors and simple preparation. It typically combines fresh ingredients and classic cooking techniques to create a satisfying meal. It is commonly served as part of everyday home cooking or casual dining.
Sauce & More
Paneer
Paneer is a traditional dish known for its balanced flavors and simple preparation. It typically combines fresh ingredients and classic cooking techniques to create a satisfying meal. It is commonly served as part of everyday home cooking or casual dining.
Dessert
Pistachio Cream Ice Cream
Pistachio Cream Ice Cream is a traditional dish known for its balanced flavors and simple preparation. It typically combines fresh ingredients and classic cooking techniques to create a satisfying meal. It is commonly served as part of everyday home cooking or casual dining.
Sauce & More
Queso Fresco
Queso Fresco is a traditional dish known for its balanced flavors and simple preparation. It typically combines fresh ingredients and classic cooking techniques to create a satisfying meal. It is commonly served as part of everyday home cooking or casual dining.
Pasta
Red Lentil Pasta
Red Lentil Pasta is a traditional dish known for its balanced flavors and simple preparation. It typically combines fresh ingredients and classic cooking techniques to create a satisfying meal. It is commonly served as part of everyday home cooking or casual dining.
Sauce & More
Roasted Red Pepper Sauce
Roasted Red Pepper Sauce is a traditional dish known for its balanced flavors and simple preparation. It typically combines fresh ingredients and classic cooking techniques to create a satisfying meal. It is commonly served as part of everyday home cooking or casual dining.
Bread
Sesame Chia Protein Crackers
Sesame Chia Protein Crackers is a traditional dish known for its balanced flavors and simple preparation. It typically combines fresh ingredients and classic cooking techniques to create a satisfying meal. It is commonly served as part of everyday home cooking or casual dining.
Sauce & More
Sesame Ginger Dressing
Sesame Ginger Dressing is a traditional dish known for its balanced flavors and simple preparation. It typically combines fresh ingredients and classic cooking techniques to create a satisfying meal. It is commonly served as part of everyday home cooking or casual dining.
Household
Simple Castile Soap Body Wash
Simple Castile Soap Body Wash is a traditional dish known for its balanced flavors and simple preparation. It typically combines fresh ingredients and classic cooking techniques to create a satisfying meal. It is commonly served as part of everyday home cooking or casual dining.
Sauce & More
Sprouted Lentil Powerhouse Salad
Sprouted Lentil Powerhouse Salad is a traditional dish known for its balanced flavors and simple preparation. It typically combines fresh ingredients and classic cooking techniques to create a satisfying meal. It is commonly served as part of everyday home cooking or casual dining.
Dessert
Strawberry Yogurt Ice Cream
Strawberry Yogurt Ice Cream is a traditional dish known for its balanced flavors and simple preparation. It typically combines fresh ingredients and classic cooking techniques to create a satisfying meal. It is commonly served as part of everyday home cooking or casual dining.
Sauce & More
Tahini Lemon Sauce
Tahini Lemon Sauce is a traditional dish known for its balanced flavors and simple preparation. It typically combines fresh ingredients and classic cooking techniques to create a satisfying meal. It is commonly served as part of everyday home cooking or casual dining.
Sauce & More
10 Ways to Repurpose Vegetable Oils Instead of Consuming Them
10 Ways to Repurpose Vegetable Oils Instead of Consuming Them is a traditional dish known for its balanced flavors and simple preparation. It typically combines fresh ingredients and classic cooking techniques to create a satisfying meal. It is commonly served as part of everyday home cooking or casual dining.
Household
Traditional Coppa (Capicola) Dry-Cured Pork
Traditional Coppa (Capicola) Dry-Cured Pork is a traditional dish known for its balanced flavors and simple preparation. It typically combines fresh ingredients and classic cooking techniques to create a satisfying meal. It is commonly served as part of everyday home cooking or casual dining.
Sauce & More
Autophagy
Ash Reshteh is a traditional dish known for its balanced flavors and simple preparation. It typically combines fresh ingredients and classic cooking techniques to create a satisfying meal. It is commonly served as part of everyday home cooking or casual dining.
Bread
Buckwheat Rustic Bread
Buckwheat Rustic Bread is a traditional dish known for its balanced flavors and simple preparation. It typically combines fresh ingredients and classic cooking techniques to create a satisfying meal. It is commonly served as part of everyday home cooking or casual dining.
Sauce & More
10 Ways to Use Up Vegetable
10 Ways to Use Up Vegetable / Seed Oils (Without Eating Them) is a traditional dish known for its balanced flavors and simple preparation. It typically combines fresh ingredients and classic cooking techniques to create a satisfying meal. It is commonly served as part of everyday home cooking or casual dining.
Sauce & More
Eech/Ich
Eech (Armenian Grain Salad Bulgur Alternative) is a traditional dish known for its balanced flavors and simple preparation. It typically combines fresh ingredients and classic cooking techniques to create a satisfying meal. It is commonly served as part of everyday home cooking or casual dining.
Sauce & More
Glutathione, Fatty Liver, and Ferroptosis
Glutathione is one of the body’s key antioxidant systems, and the liver relies heavily on it. Oxidative stress and abnormal lipid handling are part of fatty liver disease. Ferroptosis is an emerging mechanism researchers are studying in fatty liver and other diseases. NAC, adequate protein, and overall diet quality may support glutathione biology, but they are not stand- alone cures. For fatty liver, the strongest evidence still points to weight loss when needed, exercise, reducing excess calories, limiting alcohol, and improving overall diet quality.
Sauce & More
Natural Fruit Fly Trap
Natural Fruit Fly Trap is a traditional dish known for its balanced flavors and simple preparation. It typically combines fresh ingredients and classic cooking techniques to create a satisfying meal. It is commonly served as part of everyday home cooking or casual dining.
Sauce & More
Natural Hair Conditioner for Scalp
Natural Hair Conditioner for Scalp Support is a traditional dish known for its balanced flavors and simple preparation. It typically combines fresh ingredients and classic cooking techniques to create a satisfying meal. It is commonly served as part of everyday home cooking or casual dining.
Sauce & More
Yogurt Garlic Sauce
Yogurt Garlic Sauce is a traditional dish known for its balanced flavors and simple preparation. It typically combines fresh ingredients and classic cooking techniques to create a satisfying meal. It is commonly served as part of everyday home cooking or casual dining.