Milanesa a la Napolitana (Upgraded Version)
Milanesa a la Napolitana is a classic Argentine dish featuring breaded beef topped with tomato sauce and melted cheese, upgraded here with almond flour for a lower glycemic impact. This version is high in protein and healthy fats, making it a satisfying and blood-sugar-friendly meal.
Key Ingredients
- 2 thin beef cutlets
- 1 egg
- 1/2 cup almond flour
- 1/2 cup tomato sauce
- 1/2 cup mozzarella
- 2 tbsp olive oil
- Salt and pepper
Why This Works
Designed for blood sugar stability, this meal uses low-glycemic ingredients that slow glucose absorption. The combination of fiber, protein, and healthy fats helps prevent energy crashes and supports insulin sensitivity.
Learn more: Blood Sugar, Weight Friendly
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