Tom Kha Gai
Tom Kha Gai is a traditional dish known for its balanced flavors and simple preparation. It typically combines fresh ingredients and classic cooking techniques to create a satisfying meal. It is commonly served as part of everyday home cooking or casual dining.
Key Ingredients
- 1 lb pasture-raised chicken breast, sliced
- 4 cups chicken broth
- 1 cups coconut milk
- 3 slices galangal
- 3 kaffir lime leaves
- 2 stalks lemongrass, smashed
- 1 cup mushrooms
- 2 tbsp fish sauce
- 1 tbsp lime juice
- 1 tbsp coconut oil
- 12 tsp G-Blend
- Fresh cilantro
Why This Works
Loaded with vitamin C, zinc, and beta-glucans, this recipe strengthens your immune system naturally. Traditional healing ingredients from cultures around the world support your body's defense mechanisms.
Learn more: Strong Immunity, Gut Health
Charlie's Philosophy
"Eat your food like it is medicine, or you will end up eating medicine like it is food."
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The Deli Meat & MSG Trap
Exposing the hidden sugars and neuro-toxins in commercial deli meats, and how to source or prepare clean proteins that don't trigger systemic inflammation.
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