Japan

Miso Glazed Eggplant

Name: Miso Glazed Eggplant
Cuisine: Japan
Ingredients: 2 eggplants; 1 tbsp avocado oil; 2 tbsp white miso; 1 tsp monk fruit sweetener; 1 tbsp coconut aminos; tsp G-Blend; 1 green onion, sliced

Miso Glazed Eggplant is a traditional dish known for its balanced flavors and simple preparation. It typically combines fresh ingredients and classic cooking techniques to create a satisfying meal. It is commonly served as part of everyday home cooking or casual dining.

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Health Benefits

Gut Health Strong Immunity Eat Well Daily

Key Ingredients

2 eggplants
1 tbsp avocado oil
2 tbsp white miso
1 tsp monk fruit sweetener
1 tbsp coconut aminos
tsp G-Blend
1 green onion, sliced

Why This Works

This recipe nourishes your gut microbiome with prebiotic fiber and diverse plant ingredients. A healthy gut supports digestion, immunity, mood, and even brain function.

Learn more: Gut Health, Strong Immunity

Charlie's Philosophy

"Eat your food like it is medicine, or you will end up eating medicine like it is food."

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