Pho (Vietnamese Beef Noodle Soup)
Pho (Vietnamese Beef Noodle Soup) is a traditional dish known for its balanced flavors and simple preparation. It typically combines fresh ingredients and classic cooking techniques to create a satisfying meal. It is commonly served as part of everyday home cooking or casual dining.
Key Ingredients
- 500 g beef brisket
- 200 g rice noodles
- 1 onion halved
- 1 piece ginger about 3 inches
- 2 star anise
- 1 cinnamon stick
- 3 cloves
- 1 tbsp fish sauce
- 1 tsp sea salt
- 6 cups beef broth
- 1 cup bean sprouts
- 1/4 cup fresh cilantro chopped
- 2 scallions sliced
- 1 lime cut into wedges
- 1 small chili sliced
- Fresh Thai basil leaves
Why This Works
This recipe nourishes your gut microbiome with prebiotic fiber and diverse plant ingredients. A healthy gut supports digestion, immunity, mood, and even brain function.
Learn more: Gut Health, Strong Immunity
Charlie's Philosophy
"Eat your food like it is medicine, or you will end up eating medicine like it is food."
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Science & Education
Akkermansia: The Gut Gatekeeper
A deep dive into the specific bacteria that maintains your gut lining. Learn how to feed it to lower systemic inflammation.
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